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Enceladus_Moon
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Historial de Peso
6 a 10 de 24
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09 enero 2022
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04 enero 2022
workout yesterday was harder than last time, probably because I was I'll. Didn't eat much because I wasn't very hungry and didn't fancy eating a lot. should be making a 3 bean chilli today though so hopefully I'll eat more of that as I'll have something I like that I can just grab when I want
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
64,7 kg
3,3 kg
4,4 kg
Bien
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Perdiendo 2,5 kg a la Semana
03 enero 2022
been ill for a week and just intuitive eating, not working out as my body has had enough to deal with. didn't eat too much over Christmas and still haven't finished my advent calendar, going back to the gym today, so hopefully I won't die lol
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
65,1 kg
2,9 kg
4,8 kg
Bien
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Perdiendo 0,4 kg a la Semana
21 diciembre 2021
Started going to the gym and doing classes the other day, third time today, I'm very weak with everything atm but hopefully will improve fast
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
65,8 kg
2,3 kg
5,4 kg
Bien
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Perdiendo 0,0 kg a la Semana
28 agosto 2021
working a lot, eating when hungry, home cooked meals mostly, takeout once a month or as a treat only, not really eating much sweets or chocolate, not calorie counting. Started doing ballet stretching daily a few days ago, missed a couple of days after second covid vaccine as I had a lot of symptoms, almost all of them, so I was out for 2 days and didn't want to push it as I already ached all over and felt feverish. but now back to feeling strong, it's really helping improve the way I move, making me feel stronger in general and preventing my back and neck pain I was getting all the time while doing work and uni, and it feels good and reminds me of doing gymnastics which I want to get back into. looking forward to having fun doing some gym stuff, calisthenics and hopefully some weight training too, just for strength and fun and feeling good. Attempted a handstand, feet hit the back of the door and I landed on my head- need much more arm strength, currently I have about 0 haha
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
66,0 kg
2,0 kg
5,7 kg
Bien
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Perdiendo 0,0 kg a la Semana
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