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Aymee
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10 septiembre 2010
Weigh in time! So I went to the mall to GNC to weigh in last night (I don't own a scale) I was good with the results but after the fact I wish I would have taken my big ol smart phone out of my pocket and taken off my belt. I'm country and the big silver buckle I know weighs something. lol :-)
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
91,6 kg
5,0 kg
19,1 kg
100%
(1 comentario)
Perdiendo 2,6 kg a la Semana
05 septiembre 2010
Took a BC Powder... headache gone! Yippee I feel much better.
Time to clean the house.
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05 septiembre 2010
HEADACHE!
Boy it's fun to wake up with a headache. Although I've been doing Atkins for a little while I really was doing it poorly. I'm wondering if the headache and flu like soar throat swollen gland thing is b/c of the diet. I've been doing Atkins 100% for a while now and this feels like punishment. Glad I'm off today.
Hip Hop Abs video just came in... hope I feel better a little later so that I can do the video.
:-(
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04 septiembre 2010
I would just LOVE some rich chocolate something... some restraunts have items listed on the desert menu as Molten something or other. I WANT ONE!!!!
However, I will have an Atkins bar, the new ones out taste like a Baby Ruth. At least they do to me, or it could be that I haven't had the real thing in so long that anything close will do.
I think I've pretty much got the sugar addiction beat, but sometimes you just want something in paticular. Which I am thankful that what I want is something at a resurant instead of something that is here and redily available to me. Maybe that is my sub-conceince making it easier for me. lol There is chocolate here, but it's not exactly what I want so I won't waste my carbs on it.
I'll have to be a little careful with supper... carbs are running low for the day, however I'm not hungry, just want the molten thing.
Not being hungry is an interesting thing as I'm used to ALWAYS being hungry.
Let's hope no one stops by with a molten chocolate cake and a marlboro methol... I wouldn't be able to resist either right now! ;-)
I bet this is how drug addicts feel... although worse I'm sure.
Please excuse my spelling, I know it's bad.
Thank you for listening.
Aymee
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04 septiembre 2010
Explaination of recent wiegh in... Just joined yesterday, but started my weight loss journey on 8.25.10. I wanted to be able to track all of my loss so I put the starting wieght as my wieght on 8.24.10. After some exploring I realized there was a better way to reflect past wieght, however by then I couldn't erase the current weight.
The moral of the story.... I didn't lose 6lbs in one day. I lost 6lbs doning Atkins poorly from 8.25.10 to 9.2.10.
Now on to doing Atkins 100%.
Everything is possible! :-)
Aymee
(2 comentarios)
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