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Siguiente
19 julio 2024
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17 julio 2024
Picked up weight with having to work from home over these 6 months. Terrible feeling. But, now on a mission to get into better eating habits. Instead of sitting all day long, placed a yoga mat next to my desk and started micro exercising… whether I get 5 or 10 mins break between online meetings, I do some reps. Stopped the excuses in my head and must get on with movement!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
53 kg
0 kg
53 kg
Bien
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Ganando 0,2 kg a la Semana
05 junio 2024
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31 mayo 2024
Too sick… hubby got this chicken cous cous salad with additional harissa sauce cos I need to get spiced up. Feeling dead
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30 mayo 2024
Added chickpeas cos I ran out of chicken. Too sick to get some. Made do… filled me up.
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