I started my workout at the gym in April of 2014 and a year after, I lost 38lbs. I'm now 114lbs. But, my ideal goal is around 110 lb. I spent longer time in the gym and eat much lesser now, but my weight stays the same. People said I need to build more muscles to help me burn the calories. So, I start do the weight lifting. Also, I have a TaeKwonDo class three days a week. I go to gym every day for 80 minutes unless I was sick that day then I skip the gym.

I'm getting very frustrated to see the loose skins around my waist. And now, I even start my food and exercise journal. Hopefully, I can lose that 4 lbs in about three months.

Any suggestions and advices are welcomed! Thanks all!