My name is Vicki and I am a 59-year-old mother of twin daughters, aged 30 and step-mom to another daughter, aged 31 and a son, aged 27. I am semi-retired and recently moved to Reno where one of the twins live, she seems to be the one most likely to give me a grandchild. My doctor informed me last month that I am pre-diabetic. When I asked him what I had to do to fix this health issue, he told me I need to lose my extra weight and exercise for at least 30 minutes 5 days a week. I will be following up with him in 5 months to check on my progress and see if the weight loss and exercise have brought down my blood sugar levels to the normal range. I have never had a health problem before and I am shocked at how much it has driven me to stay on a LCHF diet. I have lost 10lbs. in the last 5 weeks and hope to lose the next 28 lbs. by the time I see the Doctor. I have decided to track my weight loss in a place where there are others that I can be supported by and also offer my support to. I hope it works!