shaydon
Miembro desde enero 2011
Publicaciones
113
Siguiendo
3
Seguidores
3
Historial de Peso

Peso Inicial
103,9 kg
Disminuído hasta ahora: 21,4 kg

Peso Actual
82,5 kg
Desempeño: Perdiendo 2,2 kg a la Semana

Peso meta
67,6 kg
Aún para ir: 14,9 kg
I am a 33 year old mother of two. I started this journey just after my youngest was born in 2010 and have been working at it ever since. In the first year and a half I managed to lose almost 100 lbs, but a job change and lifestyle changes allowed me to gain back almost 25 of those pounds that I worked so hard to lose the first time. Now I'm back and ready to conquer the world... well, not really. I just want to get rid of the weight so I can feel better about myself and wear the clothes that I love again :)

Peso Histórico de shaydon


Siguiendo

IR1985
Ú‎ltimo pesaje: Perdiendo 0,2 kg a la Semana Down
 
Luvmyboobie
Ú‎ltimo pesaje: Perdiendo 0,2 kg a la Semana Down
JFin0813
Ú‎ltimo pesaje: Perdiendo 0,5 kg a la Semana Down
   

Libro de Cocina de shaydon

Calorías: 583kcal | Grasa: 31,99g | Carbh: 16,33g | Prot: 54,60g
Slow Cooker Beef Stroganoff
Just set it and forget it. A great simple but tasty dish.
Calorías: 273kcal | Grasa: 4,07g | Carbh: 31,42g | Prot: 28,29g
Crunchy Oven Fried Tilapia
This fish tastes so close to being fried without all the fat and calories.
Calorías: 129kcal | Grasa: 1,01g | Carbh: 24,54g | Prot: 5,35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
Calorías: 99kcal | Grasa: 2,82g | Carbh: 17,20g | Prot: 1,57g
Walnut Cranberry Oatmeal Cookies
Truly healthy oatmeal cookies jam packed with goodness.
Ver Libro de Cocina Completa

Ejercicios recientes de shaydon


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