mav61388
Miembro desde marzo 2008
Publicaciones
24
Siguiendo
2
Seguidores
2
Historial de Peso

Peso Inicial
62,1 kg
Disminuído hasta ahora: 1,8 kg

Peso Actual
60,3 kg
Desempeño: Ganando 0,0 kg a la Semana

Peso meta
54,4 kg
Aún para ir: 5,9 kg
I'm Melissa, I'm 19, go to school full time and work two jobs.

My doctor has always told me i need to loose weight because im at high risk of getting diabetes, since it runs in the family. I lost about 13 lbs and doctor says I'm at a healthier weight. I'm pretty comfortable with the way i look but i want to try to eat healthier and exercise to be fit. I'm hoping to lose about 17 more pounds by adding exercise to my weight watchers plan that I used in the past. Hopefully I can loose it all in time for the Summer!




Peso Histórico de mav61388


Siguiendo

cbena
Ú‎ltimo pesaje: Perdiendo 0,5 kg a la Semana Down
 
amandapanda
Ú‎ltimo pesaje: Perdiendo 3,4 kg a la Semana Down

Libro de Cocina de mav61388

Calorías: 147kcal | Grasa: 2,26g | Carbh: 31,11g | Prot: 6,69g
Oat Bran Carrot Muffins
A big, moist and yummy muffin that's great for Weight Watchers.
Calorías: 337kcal | Grasa: 3,82g | Carbh: 56,48g | Prot: 20,35g
Cheesy Bean Soup
A great hearty soup when you're running on empty and low on time.
Calorías: 114kcal | Grasa: 7,93g | Carbh: 8,68g | Prot: 3,33g
Peanut Butter Cups
These awesome cups taste just like peanut butter ice cream.
Ver Libro de Cocina Completa

Ejercicios recientes de mav61388


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