loan
Miembro desde septiembre 2009
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Publicaciones
65
Siguiendo
13
Seguidores
13
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Historial de Peso
Peso Inicial
69,9 kg
Disminuído hasta ahora:
5,9 kg
Peso Actual
64,0 kg
Desempeño:
Perdiendo 0,2 kg a la Semana
Peso meta
54,4 kg
Aún para ir:
9,5 kg
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24 and finally getting my life on track.
Before using fatsecret.com, I was 170 pounds. By the time I signed up for this site, I've lost 10 pounds... lost motivation and plateaued more or less. Lost motivation again... (argh!)
But now, I'm back on track with a new attitude and way of thinking, all thanks to my doctor and a book recommendation from Jen of www.priorfatgirl.com. The book is called The Complete Beck Diet. It has completely changed my approach to dieting, and I KNOW I will lose this weight healthfully and safely and more importantly, permanently.
www.missheartme.net
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 Peso Histórico de loan
 Siguiendo
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