katekat
Miembro desde julio 2010
Publicaciones
78
Siguiendo
3
Seguidores
8
Historial de Peso

Peso Inicial
145,1 kg
Disminuído hasta ahora: 1,4 kg

Peso Actual
146,5 kg
Desempeño: Ganando 13,3 kg a la Semana

Peso meta
90,7 kg
Aún para ir: 55,8 kg
Hey there! I am Kat, I just turned 40 and am pretty okay with that. But, I have spent a lot of my life fat, so how about if we try something new?

I have been dieting for most of my life, and this time around I am focusing on getting healthy. I want to be able to move more and eat good food that makes me feel good. Right now, I am taking this one day at a time.

I am a community college professor (english and writing). I am a cat owner, baseball fan, and wanna-be writer. My favorite color is green and I am obsessed with Derek Jeter. I walked a 12K once and loved it, so I would love to get back into training. Maybe even do a marathon.

Peso Histórico de katekat


Siguiendo

blkbear
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down
 
namsm5
Ú‎ltimo pesaje: Perdiendo 0,5 kg a la Semana Down
stina39
Ú‎ltimo pesaje: peso estable Steady
   

Libro de Cocina de katekat

Calorías: 113kcal | Grasa: 11,30g | Carbh: 3,62g | Prot: 0,82g
Avocado Dressing
Creamy homemade dressing.
Calorías: 135kcal | Grasa: 7,43g | Carbh: 16,33g | Prot: 3,24g
Roasted Tomato Basil Soup
An easy, healthy and very tasty tomato soup made from fresh ingredients.
Calorías: 80kcal | Grasa: 6,98g | Carbh: 4,32g | Prot: 1,36g
Zucchini Noodles
A great pasta substitute.
Ver Libro de Cocina Completa

Ejercicios recientes de katekat


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