jfrands
Miembro desde septiembre 2009
|
Publicaciones
95
Siguiendo
1
Seguidores
2
|
Historial de Peso
Peso Inicial
88,5 kg
Disminuído hasta ahora:
2,0 kg
Peso Actual
86,4 kg
Desempeño:
Perdiendo 2,0 kg a la Semana
Peso meta
77,1 kg
Aún para ir:
9,3 kg
|
I am a family physician with a strong family history of stroke and cholesterol problems. At one point I was closer to 200 lbs and my blood pressure and cholesterol were worse. I have been steady in the upper 180s for a while. I still have a bit of weight to lose to get to my ideal and I am really not very fit! At one point about 4 years ago I was lean and weighed 170 and felt great. Hey, maybe I can get off cholesterol medication. Physician Heal Thyself!
In my practice I enjoy helping my patients with fitness and health concerns, because I know it is hard to do. I'm liking this tool and have been telling folks about it.
|