ghenne04
Miembro desde febrero 2011
Publicaciones
69
Siguiendo
15
Seguidores
15
Historial de Peso

Peso Inicial
77,1 kg
Disminuído hasta ahora: 2,7 kg

Peso Actual
74,4 kg
Desempeño: Perdiendo 0,1 kg a la Semana

Peso meta
56,7 kg
Aún para ir: 17,7 kg
I'm tired of wearing stretchy clothes because they are more 'comfortable'. They are certainly not flattering.

I know I can do it. I've done it before. In college I went from 150ish down to 125. It was great and I had a ton of energy - and I could wear whatever I wanted.

BUT... 4 years later I'm in the working world and not walking around a hilly campus with a bag of textbooks every day, or a cook to cook healthy meals for me. It will take a lot of work to get down from a high of 170, but I WILL get down to where I know I can be.

In fact I've already made the changes I need to make (watching calories, working out more often)... I just need to keep it going long enough to lose the weight.

It'll be better for my health and for my self-esteem (though not better for my wallet because I loved shopping while I was thin!).

Peso Histórico de ghenne04


Siguiendo

Ploovie
(solo visible para seguidores)
 
fjasmine
Ú‎ltimo pesaje: Ganando 1,9 kg a la Semana Up
coffeebiscuit
Ú‎ltimo pesaje: Ganando 0,2 kg a la Semana Up
 
megmonster
Ú‎ltimo pesaje: peso estable Steady

Libro de Cocina de ghenne04

Calorías: 25kcal | Grasa: 2,61g | Carbh: 0,17g | Prot: 0,02g
Vinaigrette Salad Dressing
For a delicious salad dressing.
Calorías: 85kcal | Grasa: 1,82g | Carbh: 11,94g | Prot: 6,38g
Creamy Salad Dressing
A creamy salad dressing with all the taste and far less calories.
Ver Libro de Cocina Completa

Ejercicios recientes de ghenne04


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.