fatfree013
Miembro desde septiembre 2011
Publicaciones
5
Siguiendo
4
Seguidores
4
Historial de Peso

Peso Inicial
88,5 kg
Disminuído hasta ahora: 0 kg

Peso Actual
88,5 kg
Desempeño: peso estable

Peso meta
72,6 kg
Aún para ir: 15,9 kg
Here I am again. I joined in 2011 with about 35 pounds to lose. Well, I still need to lose that 35 pounds. I love to eat especially quick foods like sandwiches and cookies, actually any sugary foods. I start out pretty good with watching what I eat then I just give it up and eat what I want. I don't eat fast foods very often, but I like to eat at restaurants and even then I watch what I eat or I might be the size of a blimp. However, I want to be skinny again like when I was about 39y/o. I'm going to look at this new start as every day is the first day so I can focus on eating and not losing. Maybe I will stay focused with that scenario. Good luck everyone with your weight loss achievement.

Peso Histórico de fatfree013


Siguiendo

lettygaylor
Ú‎ltimo pesaje: peso estable Steady
 
skinnydebbie013
Ú‎ltimo pesaje: Perdiendo 0,0 kg a la Semana Down
b1west
Ú‎ltimo pesaje: peso estable Steady
 
nanabert
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down

Libro de Cocina de fatfree013

Calorías: 290kcal | Grasa: 10,44g | Carbh: 29,77g | Prot: 18,46g
Southwest Casserole
Quick, yummy, and delicious casserole.
Calorías: 122kcal | Grasa: 2,91g | Carbh: 20,84g | Prot: 5,28g
Brussels Sprouts & Noodle Stir Fry
A vegetable and noodle dish that can be served up for lunch or dinner.
Calorías: 140kcal | Grasa: 3,61g | Carbh: 14,00g | Prot: 14,81g
Lemon Shrimp Stir-Fry
Lemon juice gives freshness to this Asian-inspired stir-fry.
Calorías: 236kcal | Grasa: 9,75g | Carbh: 21,13g | Prot: 16,13g
Moo Shu Pork
Quick, easy and yummy.
Ver Libro de Cocina Completa

Ejercicios recientes de fatfree013


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