chell53
Miembro desde marzo 2011
Publicaciones
43
Siguiendo
3
Seguidores
5
Historial de Peso

Peso Inicial
88,9 kg
Disminuído hasta ahora: 2,5 kg

Peso Actual
86,4 kg
Desempeño: Perdiendo 0,0 kg a la Semana

Peso meta
77,1 kg
Aún para ir: 9,3 kg
I am in my 50's, have two grown children a boy and a girl. Rich man's family on a poor man's salary.....lol

Live in Pa. have 4 wonderful grandchildren....3 girls ages 9, 8, 6 and a grandson who is 3.

Work in the Heath field, and married to a wonderful man (i would never tell him that) for 36 years.

Have been on Weight Watchers since January of this year, need to lose weight before I go back to my Cardiologist.....had a stent placed 5 years ago and now I want to feel good about myself.....

Peso Histórico de chell53


Siguiendo

soccermom23boys
Ú‎ltimo pesaje: Perdiendo 1,7 kg a la Semana Down
 
cybersweetie7
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down
M Rene
Ú‎ltimo pesaje: Perdiendo 2,3 kg a la Semana Down
   

Libro de Cocina de chell53

Calorías: 84kcal | Grasa: 4,50g | Carbh: 10,71g | Prot: 2,36g
Chocolate No Bake Cookies
Quick and easy yummy chocolate cookies that require no baking.
Calorías: 321kcal | Grasa: 22,46g | Carbh: 5,20g | Prot: 23,37g
Ham & Pepperoni Pizza
Low carb pizza that can be topped with your favorite toppings.
Calorías: 53kcal | Grasa: 0,42g | Carbh: 12,20g | Prot: 0,80g
Banana Oat Craisin Cookies
Quick, tasty and healthy cookies with no added sugar or flour.
Calorías: 161kcal | Grasa: 10,32g | Carbh: 3,67g | Prot: 13,42g
Quiche Muffins
Low carb and low sugar vegetable and ham quiches.
Calorías: 105kcal | Grasa: 2,76g | Carbh: 17,99g | Prot: 2,12g
Baby Red Potato Salad
Delicious non-traditional potato salad.
Ver Libro de Cocina Completa

Ejercicios recientes de chell53


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