Wifezilla
Miembro desde septiembre 2010
Publicaciones
28
Siguiendo
6
Seguidores
8
Historial de Peso

Peso Inicial
124,7 kg
Disminuído hasta ahora: 0 kg

Peso Actual
124,7 kg
Desempeño: Perdiendo 0,1 kg a la Semana

Peso meta
72,6 kg
Aún para ir: 52,2 kg
I'm Michelle and about 16 months ago I lost 48 lbs doing Lean for Life (Lindora). Then I lost my job and was out of work for a year and gained the weight back...WITH INTEREST! I have a job now where I am lucky enough to work at home and can cook whatever Aktins meal inspires me. I am not tempted by others in the breakroom, nor do I hear the ignorant comments that I will die doing this type of eating.

With my head in a much better place, I am into Atkins and have experienced many health benefits from this program: PMS reduction, better sleep, no acid reflux, skin and nails improved, less swelling and very little cravings. I've also discovered a whole new world in vitamins and supplements. Currently I'm reading the original Atkins 72 book which is enlightening (also read the New Diet Revolution cover to cover). The NEW and improved Atkins program since the good doctor passed away seems to be leaning towards Lindora with their push of the mass produced corporate franken foods, which I am not a fan of.

Personal: I live in the Long Beach area of Southern California and work at home as a Recruiter. Married with 1 amazing son, 2 crazy dogs and an argumentative cat. Like many Americans the past 2 years have been quite a roller coaster for me, but I am lucky to have come through it only slightly singed and only needing to go on a diet again.

Live well, laugh often and love much!

Peso Histórico de Wifezilla


Siguiendo

barbieq13
Ú‎ltimo pesaje: Perdiendo 6,4 kg a la Semana Down
 
Jill-gill
Ú‎ltimo pesaje: Perdiendo 0,9 kg a la Semana Down
LCGlowy
Ú‎ltimo pesaje: peso estable Steady
 
foodisevil
Ú‎ltimo pesaje: Ganando 0,2 kg a la Semana Up

Libro de Cocina de Wifezilla

Calorías: 169kcal | Grasa: 5,77g | Carbh: 0,82g | Prot: 26,68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
Calorías: 58kcal | Grasa: 4,38g | Carbh: 3,88g | Prot: 1,96g
Mushrooms and Onions
A nice low-carb mix to add flavor to a variety of dishes.
Calorías: 452kcal | Grasa: 21,63g | Carbh: 1,61g | Prot: 59,69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
Calorías: 48kcal | Grasa: 0,47g | Carbh: 9,48g | Prot: 2,52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
Calorías: 88kcal | Grasa: 8,57g | Carbh: 0,94g | Prot: 0,62g
Butter Pecan Brittle
Sugar free delicious brittle.
Ver Libro de Cocina Completa

Ejercicios recientes de Wifezilla


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