Scribess
Miembro desde septiembre 2012
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Publicaciones
314
Siguiendo
4
Seguidores
6
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Historial de Peso
Peso Inicial
117,9 kg
Disminuído hasta ahora:
28,6 kg
Peso Actual
89,4 kg
Desempeño:
Ganando 0,1 kg a la Semana
Peso meta
65,8 kg
Aún para ir:
23,6 kg
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I'm trying to lose quite a bit of weight that built up steadily starting in fourth grade. The last years of high school I got it to stop increasing, now it's time to get it decreasing! No matter how slowly that happens.
I like knitting, crocheting, and attempting to sew things. I love reading and going to the library.
I've been at this for quite a while now and learned a lot about my body - What I find works best for me recently is to track my food but not my exercise. In my head if I see I've burned however many calories more than I've eaten, I figured I can eat more. So now I just focus on getting a good amount of exercise in at least four times a week and eating... not too much.
Every day is different and sometimes you just need a break or something a little slower. Sometimes you feel like you can lift a truck. Play it by ear and do what feels good - something I learned from Yoga with Adrienne.
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Peso Histórico de Scribess
Siguiendo
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