PaulCVLT
Miembro desde octubre 2021
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Publicaciones
4
Siguiendo
0
Seguidores
0
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Historial de Peso
Peso Inicial
96 kg
Disminuído hasta ahora:
2 kg
Peso Actual
94 kg
Desempeño:
Perdiendo 0,7 kg a la Semana
Peso meta
85 kg
Aún para ir:
9 kg
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I am 49 years of age. My job entails me sitting behind a laptop most of the day, getting little to no exercise. However I have the opportunity to walk daily. I do a bit of yoga and calisthenics daily, but only at beginner level. I want to look and feel good again. And be confident. Weight loss, fitness and muscle retention is my goal.
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