Kimber10
Miembro desde abril 2010
Publicaciones
15
Siguiendo
10
Seguidores
9
Historial de Peso

Peso Inicial
145,1 kg
Disminuído hasta ahora: 26,8 kg

Peso Actual
118,4 kg
Desempeño: Perdiendo 1,2 kg a la Semana

Peso meta
68,0 kg
Aún para ir: 50,3 kg
Hello my name is Kim I am 50 yrs. old. I have been a yo-yo dieter all my life. About 5 years ago I started researching Gastric By-Pass and Lap Band. It always seemed something stop me from getting it. No insurance or insurance wouldn't pay. Finally it all came together and on 4-15-2010 I received a Lap Band. I am believing that I will replace my addiction for food with exercise. I am so excited to begin this new phase of my life and hope to help others and share on my site ** Lap Band Groupies **.

Peso Histórico de Kimber10


Siguiendo

ferlengheti
Ú‎ltimo pesaje: Perdiendo 0,4 kg a la Semana Down
 
Rattailusa
(solo visible para seguidores)
tglenna
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down
 
lastchance35
Ú‎ltimo pesaje: Perdiendo 0,0 kg a la Semana Down

Libro de Cocina de Kimber10

Calorías: 211kcal | Grasa: 1,45g | Carbh: 26,52g | Prot: 22,33g
Cheese Tortilla Pizza
Easy cheese pizza with a wheat tortilla crust.
Calorías: 223kcal | Grasa: 5,88g | Carbh: 40,17g | Prot: 3,30g
Banana Zucchini Carrot Bread
Classic banana bread (or muffins) with a twist.
Calorías: 143kcal | Grasa: 11,26g | Carbh: 4,44g | Prot: 6,65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
Calorías: 177kcal | Grasa: 6,38g | Carbh: 11,63g | Prot: 17,28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
Calorías: 77kcal | Grasa: 3,84g | Carbh: 9,49g | Prot: 1,51g
Flax Cookies
Kids will not even think about chocolate chips after biting into these tasty yet nutritious cookies.
Ver Libro de Cocina Completa

Ejercicios recientes de Kimber10


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