Jendzen
Miembro desde mayo 2016
Publicaciones
11
Siguiendo
10
Seguidores
14
Historial de Peso

Peso Inicial
136,1 kg
Disminuído hasta ahora: 4,1 kg

Peso Actual
132,0 kg
Desempeño: Perdiendo 0,5 kg a la Semana

Peso meta
90,7 kg
Aún para ir: 41,3 kg
I'm 42, married mom of 3 awesome kids, and I felt like I was missing out on my life. I didn't always struggle with my weight....it's been about the last 10 years that I've gained all of this, after the birth of my last baby. It came on so slowly that I didn't realize it. Last year I decided to take my health and life back and after a couple visits with my doctor it became clear that if I dint do something quickly I would probably only have weight-loss surgery as an option. So I started on Adipex, took it for two months and lost 40 lbs! It was the first time I had ever taking any meds for this issue, a part of me felt defeated, like I should have been able to do it without the pill. But as the weight started to come off something happened in my brain! I was finally able to see a new life for me...a way out! I had a complete mind shift. I've changed everything about how and what and why I eat. I also joined a gym and surprise myself with the fact that I really love it!! I've lost an additional 10 lbs on my own in the 2 months I've been off Adipex. I still have a long way to go, but I'm on my way! Started Keto way of eating today, cutting carbs is my biggest struggle. I'm also on Instagram @jendzen if anyone wants to follow me. I have met some amazing and supportive people on there and we encourage and uplift each other and most importantly, keep each other in check with accountability!!

Peso Histórico de Jendzen


Siguiendo

Steven Lloyd
Ú‎ltimo pesaje: peso estable Steady
 
jimmiepop
Ú‎ltimo pesaje: Ganando 1,3 kg a la Semana Up
HCB
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down
 
beware5289
(solo visible para seguidores)


Ejercicios recientes de Jendzen


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