Janapp
Miembro desde enero 2012
Publicaciones
107
Siguiendo
44
Seguidores
43
Historial de Peso

Peso Inicial
68 kg
Disminuído hasta ahora: 6,8 kg

Peso Actual
74,8 kg
Desempeño: Perdiendo 0,0 kg a la Semana

Peso meta
61,4 kg
Aún para ir: 13,4 kg
I have always been told "like mother, like daughter". My grandmother was obese, my mother is fat. I don't want to be overweight, never mind fat! I love French women's (from the 70's) silhouette. My goal is to look good, whilst not being overweight. I want a waste line of no more than 88 cm and a BMI around 23. I joined fatsecret more than 10 years ago when I was looking my best (as one can see from my bio photo) as a reminder to myself that if I have been there once (looking my best), then I can be there twice. I am Brazilian and my culture appreciates people who look after themselves. I don't want to be beach body ready just for summer. I want to be beach body ready 365/24/7. Yes, it is hard. Yes, looking good is a full-time job. Yes there are ups and downs. I suppose thank god for no children: more time to spend on me.

Peso Histórico de Janapp


Siguiendo

Nadia Awni
Ú‎ltimo pesaje: Perdiendo 0,8 kg a la Semana Down
 
sharon1971!
Ú‎ltimo pesaje: Perdiendo 0,5 kg a la Semana Down
Almost Skinny Mary
Ú‎ltimo pesaje: peso estable Steady
 
JustBananas
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down

Libro de Cocina de Janapp

Calorías: 76kcal | Grasa: 2,33g | Carbh: 4,21g | Prot: 10,13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
Ver Libro de Cocina Completa

Ejercicios recientes de Janapp


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