Everydaymie
Miembro desde julio 2012
Publicaciones
12
Siguiendo
2
Seguidores
2
Historial de Peso

Peso Inicial
111 kg
Disminuído hasta ahora: 0 kg

Peso Actual
111 kg
Desempeño: Perdiendo 2,8 kg a la Semana

Peso meta
70 kg
Aún para ir: 41 kg
I'm a 35 year old mother of three who struggled with my weight on and off since childhood.
When younger i had anorexia, and then when i got pregnant the first time the doctors found out that i had something wrong with my metabolism. So i gained 52 kilos that time, then i got pregnant with twins and same thing happened again, this time i gained 70 kilos.
I managed to loose some of it over the years, but still have about 25 kilos to loose (55lbs).
I also have a bad way around food, i tend to use it as comfort as soon as something bad happens around me, and i know i need to work on this.

The biggest issue for me is that everytime i decide to loose the weight and do something about it, i tend to go back to my old ways of thinking quite quick, and i end up with an anorectic way of seeing everything. And every time that happens i have to stop my diet.

But now found fatsecret and have the app on my phone, i'm not counting any calories or what i eat at all as i'm on LCHF diet. I eat when i'm hungry until i'm full. Simple as.
But everything i eat have 5g calories or less per 100g product.

So this time is actually the time i'm going to fix this!!!

Peso Histórico de Everydaymie


Siguiendo

a2amali
Ú‎ltimo pesaje: Perdiendo 0,4 kg a la Semana Down
 
puddin pie
Ú‎ltimo pesaje: Perdiendo 0,2 kg a la Semana Down

Libro de Cocina de Everydaymie

Calorías: 50kcal | Grasa: 0,16g | Carbh: 13,52g | Prot: 0,28g
Spiced Apple Chips
Delicious homemade dried apple chips.
Ver Libro de Cocina Completa

Ejercicios recientes de Everydaymie


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