I am 28 years old and no longer allowing PCOS or my emotional eating to run my weight. I am exercising 3 - 4 times a week(walking only) and drinking multi-vitamins. I have my days in the week where I eat whatever I want, because I feel that you shouldn't ban any foods. This will only cause you to crave the foods even more! The weight is taking long to come off, but it also took a long time to gain..

Starting weight beginning of Feb: 92.5kg - Waist 98cm
weight Mid April: 85.9kg - Waist 84cm
weight End May: 82.3kg - Waist 82cm
weight begin July: 80.2kg - Waist 80cm