Andi1971
Miembro desde mayo 2012
Publicaciones
72
Siguiendo
2
Seguidores
4
Historial de Peso

Peso Inicial
85,1 kg
Disminuído hasta ahora: 1,1 kg

Peso Actual
86,2 kg
Desempeño: Ganando 0,1 kg a la Semana

Peso meta
63,5 kg
Aún para ir: 22,7 kg
I am 40 and a married mother of 3 beautiful daughters, 10, 16, and 18. I am a full time collage student and graduate at the end of June. I have been chunky my whole life that I can remember. My weight is usually pretty stable, it likes to be between 180 and 190, and will linger there until I put my foot down and say no more. So then I will do all the right things and drop 20. I was doing so good the last time I was happy with 160 and 155 at my low this time. For me it is not to bad but I hurt my shoulder and I have had surgery and sat at home just doing school work and it crept back up on me before I noticed it. So I have a lot of work to do to get back in shape and hopefully looking good for myself and job interviews with my new degree. With my strength coming from God this time I will succeed to keep it off. He will give me strength to fight for what I want.

Peso Histórico de Andi1971


Siguiendo

clcathylynn
Ú‎ltimo pesaje: Ganando 0,2 kg a la Semana Up
 
Dionne31
Ú‎ltimo pesaje: Perdiendo 0,0 kg a la Semana Down

Libro de Cocina de Andi1971

Calorías: 301kcal | Grasa: 26,23g | Carbh: 4,32g | Prot: 12,85g
Mushroom Quiche
A tasty mushroom quiche perfect breakfast, lunch or even brunch!
Calorías: 272kcal | Grasa: 1,66g | Carbh: 62,64g | Prot: 12,17g
Mixed Vegetable Soup
An easy-made, low fat, low calorie and high fiber soup.
Calorías: 322kcal | Grasa: 24,90g | Carbh: 5,26g | Prot: 18,99g
Deep Dish Pizza Quiche
This part pizza and part quiche dish is all flavor.
Ver Libro de Cocina Completa

Ejercicios recientes de Andi1971


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