Good day. I spent som time up on an 18 ft. ladder sawing and trimming with a pole trimmer. ..rough on the shoulder. No injuries🙃
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1522 kcal
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Grasa: 55,53g | Prot: 74,73g | Carbh: 144,36g.
Desayuno: Trader Joe's Dark Pumpernickel Tuscan Pane, Egg, Butter (Salted), Coffee, International Delight French Vanilla Coffee Creamer, R.W. Knudsen Family Just Blueberry Juice, Bananas, Cinnamon. Almuerzo: La Dolce Vita Classic Italian Biscotti, Green Tea, Columbus Herb Roasted Turkey Breast, Alexian Duck Liver Mousse with Cognac, Wasa Light Rye Crispbread. Cena: Paprika, Daisy Light Sour Cream, Gold Medal All-Purpose Flour, Evaporated Milk, Dinner salad, Chicken Thigh, Great Value Diced Canned Tomatoes, Butter (Salted), Garofalo 100% Organic Durum Wheat Semolina, Zinfandel Wine. Pasa Bocas / Otros: Chardonnay Wine, Laughing Cow Light Creamy Swiss Cheese Wedges, Wasa Light Rye Crispbread. más...
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