I ate "Poorly" but met all activity goals.
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71,9 kg
Disminuído hasta ahora: 12,0 kg.
Aún para ir: 1,6 kg.
Dieta seguida: Poco.
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1389 kcal
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Grasa: 75,28g | Prot: 93,49g | Carbh: 96,28g.
Desayuno: Jimmy Dean Turkey Sausage Links, Kraft Deli Deluxe American Cheese Slices, Arnold Select 100% Whole Wheat Sandwich Thins, Kirkland Signature Cage Free Grade AA Large Eggs. Cena: Kirkland Signature Walnuts, Philadelphia Original Cream Cheese, Pears (Solids and Liquids, Light Syrup Pack, Canned), Cooked Collards (Fat Added in Cooking), Kirkland Signature Normandy-Style Vegetable Blend, Pork Loin (Tenderloin), Thick Crust Pizza with Seafood. Pasa Bocas / Otros: Kroger Lightly Salted Peanuts. más...
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Ganando 2,2 kg a la Semana
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Comentarios
Some days are like that, hope your week ahead hoes well!!
30 abr. 18 por el miembro: Steven Lloyd
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Peso Histórico de John10251
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