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Not in the mood to go to work. My mom is in UCI since Saturday but there is not much I can do, even the doctors are waiting for her to get more stable before they do anything else. So I go to work to teach my students. The nice thing is I am open with them that teacher is not herself today because she's worried about her mom.
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1485 kcal
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Grasa: 67,83g | Prot: 69,87g | Carbh: 152,45g.
Desayuno: Tampico Citrus Punch, Healthy Ones Deli Thin Sliced Smoked Turkey Breast, Market Pantry Swiss Deli-Style Cheese Slices, Toasted Whole Wheat Bread, Milk (Nonfat), Blue Bonnet Butter, Cuban Coffee. Almuerzo: 2% Fat Milk, Popeyes Chicken & Biscuits Mashed Potatoes with Gravy, Mama Lucia Meatballs. Pasa Bocas / Otros: Fresh & Easy Cut Mango, Frankfurter or Hot Dog on Bun. más...
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4919 kcal
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Ejercicio:
Bailando (Paso Lento) - 30 minutos, Enseñanza - 4 horas, Caminar (Lento) - 3/kph - 45 minutos, Trabajo de Escritorio - 2 horas y 30 minutos, Sentado - 3 horas, Durmiendo - 8 horas, Descansando - 4 horas y 15 minutos, Conduciendo - 1 hora. más...
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