Diario de Lotus, 03 feb. 08

Yea! Down another 0.8!! :)
And my "skinny eights" are loose by about an inch and a half!
My "chubby eights" are falling off me practically!

I had a feeling I lost more..i woke up at 5:30 ready to work out! LOL! That hasn't happened since I was a size 2 and went running all time!So happy! :D

Ver Calendario de Dieta, 03 febrero 2008:
1432 kcal Grasa: 25,76g | Prot: 85,98g | Carbh: 242,01g.   Desayuno: Fiber One Oats & Chocolate bar, special dark cocoa powder, International Delight Fat Free French Vanilla, 1 tbsp. Almuerzo: 1/2 tbs sugar free maple syrup, Hersey's cherry cordial kisses, Body Fortress Vanilla protein powder, Quaker oat bran, Kashi TLC cookies, Breyer's Double Churn Fat Free Cappuchino Chocolate Chunk ice cream. Cena: mustard, Caesar spray salad dressing, Wishbone Fat Free Chunky Blue cheese, 2 tbs , Thomas mini squares Bagelbread , tomatoes, carrot, lettuce, spinach, fat free american cheese, reduced fat turkey pepperoni, Fat Free turkey. Pasa Bocas / Otros: Hersey's cherry cordial kisses, Breyer's Double Churn Fat Free Cappuchino Chocolate Chunk ice cream, whipped peanut butter mixture,2 Tbs, whipped peanut butter mixture,2 Tbs, Strawberry Yogurt Burst Cheerios 3/4 cup, Special K protein plus, Kashi Go Lean honey almond flax cereal, 1 cup, Light and fit no sugar added strawberry banana yogurt, All Bran extra fiber 1/2 cup, fat free hot dogs, raw brocolli. más...
1984 kcal Ejercicio: Trabajo de Escritorio - 2 horas, Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 20 minutos, Caminar (Rápido) - 6,5/kph - 21 minutos, Trotar - 8/kph - 15 minutos, Ejercicio Acondicionado (Centro de Salud) - 30 minutos, Durmiendo - 7 horas, Descansando - 13 horas y 34 minutos. más...

   Apoyo   

Comentarios 
Great job!! 
03 feb. 08 por el miembro: bullytrouble
Yay - well done!!! 
03 feb. 08 por el miembro: Lucybell33
Is that a new picture of you?!? 
03 feb. 08 por el miembro: biblioholic03
Wahay! You're doing great - well done! Keep up the good work! :) 
03 feb. 08 por el miembro: fairy_princess
WOW!!!! your doing great..looks like your back on track again... 
03 feb. 08 por el miembro: loosinisfun
yep I finally posted a new pic..I found the self timer on my camera. LOL it took me about 5 tries to get one that didn't look cheesy or in which I had my eyes closed. I might be puhing it slightly with that particualr shirt..its a juniors and kind of tight, but I wanted to sort of show my body a little and not hide in my baggies! not ready for a swimsuit pic tho..lol 
03 feb. 08 por el miembro: Lotus
It was absolutely worth the time spent learning to get that photo to us! You look Great! 
03 feb. 08 por el miembro: swoodie812
Yes, thanks for the new pic! I'll have to try and get one up soon too! You're looking great! 
03 feb. 08 por el miembro: biblioholic03

     
 

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