Diario de Nikki3506, 21 abr. 18

Oops! I gained weight yesterday after a second rate dinner at McDonalds. I’m not sure how much sweet tea played a role in this mess.

48,5 kg Disminuído hasta ahora: 1,4 kg.    Aún para ir: 3,2 kg.    Dieta seguida: Bien.

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1690 kcal

Grasa: 95,03g | Prot: 71,42g | Carbh: 141,16g.   Desayuno: Tea (Brewed), Orange Juice, Maple Syrup, Against the Grain Gluten Free Baguette, Fried Egg. Almuerzo: Oil and Vinegar Salad Dressing (Home Recipe) , Mixed Salad Greens, Unsweetened Iced Tea, Simply Potatoes Traditional Mashed Potatoes, Hannaford Sliced Tri-Tip Beef Sirloin. Cena: Unsweetened Iced Tea, Against the Grain Gluten Free Rolls. Pasa Bocas / Otros: Coffee, Daiya New York Cheezecake. más...