Diario de johnwentzville, 17 abr. 18

Forgot to post weight and no time - same weight - I'm on my maintenance - keep weight down now - affords some ice cream or guilty pleasures here or there - I hope this doesn't make any people uncomfortable because not the reason - I say this so if you don't think you can have this with your situation now that you work towards it or whatever you like - Bottom line , good days bad days adjustment reaction tweaking it start it all over again tomorrow - I am happy to be here with all of you because we are working together sharing and pretty cool - watching a lot of metamorphosis going on - Much success to you all - Thanks for the support - YOU CAN DO IT - TILL THE MORNING

86,2 kg Disminuído hasta ahora: 22,7 kg.    Aún para ir: 2,3 kg.    Dieta seguida: Bien.