Diario de ashley141414, 17 abr. 18

im back. ive gained some weight. im 10 pounds away from where I started 2 years ago. I think it's time to try this again. very disappointed in all of the work I put into my body and confidence for nothing.

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1150 kcal

Grasa: 77,41g | Prot: 48,87g | Carbh: 78,16g.   Desayuno: Millville Chewy Granola Bars - Chocolate Chip. Almuerzo: Blue Diamond Roasted Salted Almonds. Cena: Farm Rich Meatballs Italian Style, Egg (Whole). Pasa Bocas / Otros: Nabisco Wheat Thins Crackers - Sundried Tomato & Basil, Scarlotta Seedless Red Seedless Grapes. más...