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I had such a peanut butter craving last night that I couldn't sleep! You'll be pleased to know though, I resisted the urge to go down stairs and have a great big dollop of the smooth nutty spread on white bread (shock horror) with loads of real butter (even bigger shock horror). Oh but the temptation is still here and I had a sneaky sniff this morning! Peanut Butter is my biggest downfall, especially when there's a fresh loaf of warm white bread in the house! What I wouldn't do just to have a spoonful.... No Chants, you know if you start, you will NOT stop!!!!
My Tony hasn't been all that supportive the last 2 days because we went food shopping for his ex girlfriend last night(instead of the actual cash in her hand - she never spends it on his son and this way we know that at least he's getting vegatables) and he bought a tube of Salt & vinager Pringles, some chocolate cookies and scottish shortbread.... I think that is what triggered off my peanut butter craving!
I hope everyone has a wonderful day today and remember... baby steps!
Update: I had to give into my craving for peanut butter when I got home from work because I went into the high street to do some banking and I was shaking from head to toe and very light headed! - MAJOR sugar low! I got in and had a small sandwich with peanut butter but didn't feel that guilty because I know my body obviously needed it! Within minutes, I felt alittle better and the shakes calmed down! Very weird sensation considering I've had more calories today than normal! oh well, at least I didn't go nuts (excuse the pun) and spoon out the entire jar of Peanut butter!
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1042 kcal
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Grasa: 43,57g | Prot: 71,91g | Carbh: 87,71g.
Desayuno: Light Choice Extra Light Garlic & Herb Reduced Fat Soft Cheese, Weetabix, Pure Apple Juice from Concentrate. Almuerzo: onion, lettuce, Mackerel Fillets in Olive Oil. Cena: carrots, mushrooms, chicken breast. Pasa Bocas / Otros: water, Light Choice Extra Light Garlic & Herb Reduced Fat Soft Cheese, Multi-grain Crispbread. más...
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