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Helldenn
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13 abr. 18
Diario de Helldenn, 13 abr. 18
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had a cheese craving this evening.....plus i had pasta something i haven't had in a long time.....so tomorrow i am going to try fasting...and eat only supper....have also downloaded a cardio boxing exercise routine, which i am going to start from Sunday..i am really trying to get past the 70 kilos mark...i have a goal to get to which is 65/60 depends how i feel when i get to 65
Ver Calendario de Dieta
, 13 abril 2018:
1636 kcal
Grasa: 75,02g | Prot: 98,87g | Carbh: 133,15g.
Desayuno:
Weet-Bix Weet-Bix, Alpro Soya Unsweetened Soy Milk, Huletts Brown Sugar, Nestle Ricoffy.
Almuerzo:
Cranberry Juice, Bakers Provita, Red Tomatoes, Crosse & Blackwell Tangy Mayonnaise, Woolworths Shredded Light Meat Tuna in Brine.
Cena:
Nestle Ricoffy, Woolworths Shredded Light Meat Tuna in Brine, Grated Cheddar Cheese, Clover Feta Plain, Nestle Hot Chocolate, Cherry Tomatoes, Penne.
más...
8 Seguidores
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You can do it!
13 abr. 18 por el miembro:
Annelizej40
thanks Annelize...how is it going with you....fasting day is going pretty okay....have had two cups of coffee and now having ginger and lemon tea...not hungry so far and it's past 3
14 abr. 18 por el miembro:
Helldenn
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