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Shoushy
Diario
27 jun. 12
Diario de Shoushy, 27 jun. 12
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i am excited for the photoshoot competition
today at work. i hope i will win. hopefully when it is done i will post it here for my buddies:)
Still going steady with the weight loss. i should maintain my control and not waste my effort.
i want to encourage specificaly my buddies Wiener, Rockytu, and Cathy. let us all make this week a special fatsecret week and try to celebrate some weight loss:)
Ver Calendario de Dieta
, 27 junio 2012:
1099 kcal
Grasa: 35,99g | Prot: 50,19g | Carbh: 142,03g.
Desayuno:
Puffed Rice Cake, Special K Chewy Delight Milk Chocolate.
Almuerzo:
Cooked Carrots, White Rice, Cooked Green Peas.
Cena:
Red Tomatoes, Meatballs with Sauce (Mixture).
Pasa Bocas / Otros:
wafer , Date.
más...
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Good Morning!! I hope you win!! Yes and please be sure and post it. I need encouragement so thank you very much. I need to stand on that scale today and although I shouldn't be worried I just hate that things. lol Keep up the good work.
27 jun. 12 por el miembro:
chattycathy1955
Hey You! We are back from our little one night trip. Great to get away from the house -- even if just for a couple of days. The first place I thought of coming to after I unpacked was FAT SECRET! Ta Da!
27 jun. 12 por el miembro:
wiener4
Just looked at your weight loss chart! You are dropping Girl! Way to Go! I am envious!
27 jun. 12 por el miembro:
wiener4
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