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Baileyrose85
Diario
25 jun. 12
Diario de Baileyrose85, 25 jun. 12
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Pretty angry this morning.... I was suuuuuuper good (if you don't count the 3 beers Saturday night)and maintained my 172.3-172.6 all weekend... UNTIL this morning :( WTF???? The only thing I can imagine is that it is extra water from not being good enough with my water consumption yesterday.... boo. Lesson learned. So the official weight on the scale is 173.6 BUUUUUT I decided to go with the lesser weight that I kept almost all last week, of 172.3. I will bump up the water intake this week and see what I get in a few days. Couldn't drag my ass out of bed this morning to go to the gym, but I think I may try to convince my hunny to go with me after Rylee's swim lesson tonight. That is, if he doesn't go while I am at work today. I am still pretty sore from my workout on Saturday, so it will probably be just running.
Hope everyone has a great Monday!!!
Ver Calendario de Dieta
, 25 junio 2012:
1443 kcal
Grasa: 41,70g | Prot: 153,08g | Carbh: 81,10g.
Desayuno:
fresh take Chili Lime & Panko, cedarlane egg white omlette, Unflavored Protein Powder.
Almuerzo:
boneless skinless chicken breast, Salsa Ensalada Supreme Complete Salad Kit.
Cena:
salsa ensalada, tilapia.
Pasa Bocas / Otros:
silk light chocolate, sutter home white zin, beveri.
más...
2306 kcal
Ejercicio:
Caminar (Moderado) - 5/kph - 30 minutos, Durmiendo - 8 horas, Descansando - 8 horas, Trabajo de Escritorio - 7 horas y 30 minutos.
más...
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Darn that scale! I'm sure you'll be back down to your lower weight in no time and hopefully even lower. Maybe the beers in combo with the low water consumption left a little bloat that accounted for that extra weight. Drink your water and I'm sure you'll be rid of that extra soon. Good luck!!
25 jun. 12 por el miembro:
mars2kids
Boo to the scale. I know alcohol always messes with my weight, so I wouldn't worry too much. Have fun running!
25 jun. 12 por el miembro:
wassonc
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