Diario de Ieksie, 05 abr. 18

It's raining in Gauteng, I've already eaten for the say.....I feel you! It's a long hard fast today! 

I'm also in Gauteng! So I hear ya! 

Drink water w/ slices lemon in them (you can add mint leaves if you want). You’ll pee all day and drop the water weight easily🙂 

@Niesie185 does water and lemon really help with water retention? if so I must seriously try that because I struggggle and I hate the bloated feeling 

What is Shark week Leksie? 

Sorry - just saw the water explanation - is that all you drink for the week (I am new here) 

Shark week is periods. Just a friendlier way of talking about that horrible time of the month. @Niesie185... No matter how much water or coffee or any liquids I drink during my periods, the water stays!!! It's only for a week, so I'm not worried.  

Hehehe ..... I was wondering about your shark weeks Leksie, but wasnt going to ask just in case its a stupid question. Thanks for being braver than me Claire. Leksie, nice way of explaining and making it sound not to bad ..... lol 

@leksie, it works for me. Try and see if it might help you too. I don’t have any other advice so hope it works🙂 

In so glad im not the only 1 ... i was ravenous ... could eat the doors off my cupboards. And demonic . Only bloodshed could excise such evil forces. Glad its over now 

Try taking green tea tablets, they really help with the bloating and they help with weight loss too. easier than drinking the tea. 

Thanx for all the advice guys... I will definitely try it all!