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I feel bad about snacking, especially the extra peach jasmine cold brew. I’m trying to lose weight not gain weight
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48,5 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 3,2 kg.
Dieta seguida: Bien.
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1521 kcal
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Grasa: 54,19g | Prot: 80,28g | Carbh: 179,31g.
Desayuno: Orange Juice, Tea (Brewed), Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Almuerzo: Tea (Brewed) , Pickles, Applebee's Sweet Potato Fries, Turkey Burger. Cena: Sodexo Home Fried Potatoes, Spinach , Kedem Gefilte Fish, Yehuda Gluten Free Matzo-Style Squares, Cranberry Sauce (Sweetened, Canned) . Pasa Bocas / Otros: Coffee with Sugar. más...
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Ganando 3,2 kg a la Semana
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