I am not too worried about the weight gain as its that time of the month and I figure its water retention. I wake up very tired and not in the mood to go to work. But I owe, I owe so off to work I go.
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146,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 65,2 kg.
Dieta seguida: Bien.
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1138 kcal
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Grasa: 50,02g | Prot: 57,59g | Carbh: 122,90g.
Desayuno: American Cheese, Toasted Whole Wheat Bread, Cuban Coffee, Cuban Coffee, Milk (Nonfat), Blue Bonnet Butter. Almuerzo: 2% Fat Milk, Beef Barbecue Sandwich or Sloppy Joe on Bun, French Salad Dressing, Lettuce Salad with Assorted Vegetables. Pasa Bocas / Otros: Trader Joe's Apple Cranberry Bran Muffins. más...
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3948 kcal
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Ejercicio:
Conduciendo - 1 hora, Trabajo de Escritorio - 2 horas, Sentado - 2 horas, Descansando - 11 horas, Durmiendo - 8 horas. más...
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Ganando 1,4 kg a la Semana
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Comentarios
isn't that a awful tune, I don't like song but it just keeps playing, mine even has a video of my house, car, show's me turning on the lights, shopping, everyday I'm trying to find a different song
04 abr. 18 por el miembro: possible?
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