Diario de erica96, 22 jun. 12

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Wish I would have started regularly recording my food months ago! It's a lot easier to see why the weight is or isn't coming off...

Ver Calendario de Dieta, 22 junio 2012:

409 kcal

Grasa: 16,38g | Prot: 9,98g | Carbh: 54,96g. Desayuno: yoplait light raspberry cheesecake, french vanilla creamer coffee-mate, coffee. Almuerzo: Chow Mein Chinese Noodles. Pasa Bocas / Otros: peanut butter and jelly toast. más...

Apoyo

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I know! It's helped me a lot and held me accountable for why I did or didn't lose. Stick with it, it will definitely help!

22 jun. 12 por el miembro: mars2kids

I noticed even though I've been eating the amount of calories I want to stick too, the quality of my food is not so great.

22 jun. 12 por el miembro: erica96


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