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laurenwernert
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28 ene. 08
Diario de laurenwernert, 28 ene. 08
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Wow! I weighed this morning and I now weigh 206! I have lost 5 pounds! I am so excited. I have 62 days til Vegas and hopefully I will be down to 180 by then...that is my reasonable goal...but it would be even more nice to be 160! But knowing my luck I will plateau for a month! That would suck. But GO ME GO ME! So my motto is "Double the blisters and double the pain. I am still going to work out tomorrow all the same!" So I am going to keep it up cause I love being this happy on Mondays! Losing weight is actually fun when you have something to work towards! YEA!!!!!!
Ver Calendario de Dieta
, 28 enero 2008:
762 kcal
Grasa: 12,94g | Prot: 44,92g | Carbh: 122,03g.
Almuerzo:
lean cuisine pizza.
Cena:
1% milk, Special K berries.
más...
3223 kcal
Ejercicio:
Sentado - 3 horas, Conduciendo - 1 hora, Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 30 minutos, Trabajo de Escritorio - 4 horas, Caminar (Moderado) - 5/kph - 2 horas, Durmiendo - 8 horas, Descansando - 5 horas y 30 minutos.
más...
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Comentarios
Good for you! Keep up the great work!
28 ene. 08 por el miembro:
debzc
hell yeah it is...go you! I'm glad to see that you have lost...I dont know if you saw my blog but I guess that since my scale was deceiving me, I was actually 214 lbs to begin with and I'm down to 207 now...but WAS down to 206 the other day, not 204....I'm glad I bought a new scale, it makes me feel better to know that I'm not lying to myself anymore :P
28 ene. 08 por el miembro:
jillybean
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