|
Unfortunately no new low today, but at least there was no gain - unless you count the 3oz difference, which I don't. I could have been better with the eating and although I spent my day cleaning and running around, I didn't go to the gym yesterday or today. Definitely back on track with eating today though - ate a few too many carbs - so hopefully I will see a loss tomorrow. Only 2.7 lbs to my July 1st goal and 9 days to do it! Work then round 3 of swim lessons. She is getting much more comfortable in the water, so that is a plus. And the fiance finally put his gym membership to use today. Can't wait to hear how he feels later!!!!
Have a great day everyone!!!
|
1200 kcal
|
Grasa: 25,77g | Prot: 173,64g | Carbh: 68,89g.
Desayuno: Strawberries, Unflavored Protein Powder, cedarlane egg white omlette. Almuerzo: Premium Chunk Light Tuna in Water Packet, Caesar Parmigiano Creamy Yogurt Dressing, Cos or Romaine Lettuce. Cena: kraft fresh takes, romain lettuce, boneless skinless chicken breast, Sizzling Salad Tuscan Chicken. Pasa Bocas / Otros: beveri. más...
|
|
2272 kcal
|
Ejercicio:
Durmiendo - 8 horas, Descansando - 8 horas, Trabajo de Escritorio - 8 horas. más...
|
|