Diario de mikebelljr68, 31 mar. 18

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how do you cope in a home with non healthy eaters while you are trying to eat healthy?

Ver Calendario de Dieta, 31 marzo 2018:

1511 kcal

Grasa: 50,75g | Prot: 75,50g | Carbh: 171,50g. Desayuno: Green Mountain Coffee Wild Mountain Blueberry K-Cup, Meijer Mini Cinnamon Roll. Almuerzo: Cheesecake Factory Orange Chicken. Cena: Trader Joe's Grilled Asparagus Spears, Bob Evans Country Gravy, Bob Evans Mashed Potatoes Singles, Whole Foods Market Boneless Skinless Chicken Thighs. más...

4881 kcal

Ejercicio: Caminar (Lento) - 3/kph - 15 minutos, Descansando - 15 horas y 45 minutos, Durmiendo - 8 horas. más...

3 Seguidores Apoyo

Comentarios

It's not easy. Generally I just eat separately, or will ask for a portion of meats before anything is added. Then grandma brings cake and I lose at life.

31 mar. 18 por el miembro: FitMamaBridgette

my mom does that.. she'll talk about me trying to loose weight but also bring a pie or cake over 😂

01 abr. 18 por el miembro: mikebelljr68

I eat before going. I bring wine, nuts, and salad dressing, then eat small portions of what's being served.

01 abr. 18 por el miembro: gz9gjg

what someone else eat across the table does not "NOW" affect me. I have conquered that. pray U can 2! be encouraged. be blessed!

01 abr. 18 por el miembro: marshakanady


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