Diario de LadiRosselott, 27 ene. 08

I feel like this gets easier every day, like I am able to ease up on my treats and it's not even really that hard!! Awesome! Did another 20 minutes on the elliptical today, though I chose a slower pace than yesterday, I'm just so thankful to have something I can do at home so I don't have to leave and go to the gym, that's where I run into problems. I'm a home body and just like to be at home! I was checking out the options in the list of exercises today, thought it was funny that sitting, deskwork, standing, etc. were on there, so I had to add them to my journal to see what calories I was supposedly using up by doing those. What a workout!! :)

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2200 kcal

Ejercicio: Tareas del Hogar - 1 hora, Sentado - 1 hora, Trabajo de Escritorio - 1 hora, Máquina de Ejercicio (Lento) - 20 minutos, Descansando - 12 horas y 40 minutos, Durmiendo - 8 horas. más...