|
173.6!!!!!!!
Not logging it though. Gonna try to be good and wait until next Monday before I log it. But Wooooo Hoooooo! Finally feel like I am getting back on track. The scale is moving. AAAAAANNNNNDDD I am only 3.7 pounds from my July 1st goal of under 170 and I think that's attainable at this point. Gonna be a busy day today. Work is ridiculously busy, then Rylee has her first swim lesson at 5. Then I will be cooking, cleaning and hopefully hitting the laundromat so I don't have to waste any of my day off doing any of that boring stuff. I was supposed to have a doc apt tomorrow, but it was cancelled. I am still taking the day regardless. This place is too stressful lately. Hope everyone has a great Tuesday!!
|
1434 kcal
|
Grasa: 53,55g | Prot: 121,54g | Carbh: 125,14g.
Desayuno: cedarlane egg white omlette, Unflavored Protein Powder, Strawberries. Almuerzo: beveri, Cos or Romaine Lettuce, Caesar Parmigiano Creamy Yogurt Dressing, Premium Chunk Light Tuna in Water Packet. Cena: pineapple, sesame oil, kung pao sauce, sliced beef, zucchini, chow mein noodles, broccoli. más...
|
|
2407 kcal
|
Ejercicio:
Trotar - 8/kph - 8 minutos, Caminar (Moderado) - 5/kph - 18 minutos, Durmiendo - 8 horas, Descansando - 7 horas y 34 minutos, Trabajo de Escritorio - 8 horas. más...
|
|