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Summer is here and the best part is that my full access to the rooftop pool!
I am doing laps every chance I can....usually for 30 to 40 minutes. Swmming is like ZEN for me.
Hope that everyone is finding the activity that will burn calories and bring inner peace!
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564 kcal
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Grasa: 20,41g | Prot: 59,57g | Carbh: 33,31g.
Desayuno: tomato, cream cheese, egg. Almuerzo: DOLE american salad, celery, hellman's light mayo, tuna. Cena: lay's salt and vinegar potato chips, Chicken Noodle with White Meat Chicken Soup. Pasa Bocas / Otros: Edy's fruit bars. más...
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2907 kcal
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Ejercicio:
Natación (Moderada) - 40 minutos, Power 90 Sculpt - 35 minutos, Descansando - 13 horas, Durmiendo - 8 horas, Power 90 Cardio - 45 minutos, Tareas del Hogar - 1 hora. más...
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