This will be day 1 of starting my keto diet. I really need to go shopping! I will be measuring myself weekly. And will try my hardest to update my food daily! Wish me luck
|
81,0 kg
Disminuído hasta ahora: 0,2 kg.
Aún para ir: 20,2 kg.
Dieta seguida: Bien.
|
|
1535 kcal
|
Grasa: 130,00g | Prot: 99,00g | Carbh: 16,75g.
Desayuno: Jack Link's Lunchbox Ready Jack Link’S Original Beef and Cheese, Claussen Dill Pickle Spears, Jack Link's Lunchbox Ready Jack Link’S Original Beef and Cheese. Almuerzo: Sargento Colby Jack Cheese Sticks, Sargento Colby Jack Cheese Sticks, Great Value Real Mayonnaise, Great Value Real Mayonnaise, Bumble Bee Solid White Albacore in Water. Cena: Great Value Fancy Mild Cheddar Cheese Shredded, Kroger Iceberg Lettuce, Carrots & Red Cabbage, Sargento Colby Jack Cheese Sticks, Great Value Hickory Smoked Bacon, Great Value Hickory Smoked Bacon. Pasa Bocas / Otros: Sargento Colby Jack Cheese Sticks, Sargento Colby Jack Cheese Sticks, Kroger Iceberg Lettuce, Carrots & Red Cabbage, Land O'Lakes Premium Honey Ham, Kraft Ranch Dressing, Great Value Fancy Mild Cheddar Cheese Shredded. más...
|
Perdiendo 0,3 kg a la Semana
|