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Cara rubah ke bahasa indonesia gmn yaaa 😁
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1009 kcal
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Grasa: 23,60g | Prot: 59,02g | Carbh: 145,21g.
Desayuno: Herbalife F1 Nutritional Shake Mix. Almuerzo: Vegetable Soup (Home Recipe), Tomato Chili Sauce (with Salt, Bottled) , Egg Omelet or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelet), Steamed or Poached Tuna, Steamed or Poached Tuna, Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), Brown Rice (Medium-Grain, Cooked) . Cena: Herbalife Shake. Pasa Bocas / Otros: Papayas , Papaya, Banana. más...
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1602 kcal
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Ejercicio:
Pilates - 15 minutos, Descansando - 16 horas y 45 minutos, Durmiendo - 7 horas. más...
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