The big day! Hiking shoes, sunscreen, hat.. I hope i'm not forgetting anything, and water bottles! :) hav a great day!
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1260 kcal
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Grasa: 41,33g | Prot: 87,56g | Carbh: 140,43g.
Desayuno: Sweet or Dark Chocolate, Eggplant (with Salt, Drained, Cooked, Boiled), tea, sugar, carrot, ice cream , chicken breast, cherry, watermelon, apricot, salad, pita, cream cheese . más...
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2695 kcal
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Ejercicio:
Montañismo - 3 horas, Descansando - 13 horas, Durmiendo - 8 horas. más...
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Comentarios
17 jun. 12 por el miembro: chattycathy1955
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Yes. Water bottles. YOU have a great day too! Tell us all about your hike when you return.
17 jun. 12 por el miembro: wiener4
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Just arrived home, it was a really nice hike in nature, but we nearly melted, temperature was about +30 degrees Celsius! I nearly drank about 3 liters of water, that's aside from my morning tea and diet 7up which i'm holding now in my hands..
Hope you all had a great day, i took care during the BBQ i had only salad and chicken on the grill, but couldn't resist the ice cream:( but it was pretty gd, i was on the edge of resisting the temptation when my uncle came to me saying don't think twice abt it, have some it's not like ur gonna eat everyday. Aghhhh i know i should hav just listened to the voice in my head but.. how can he do this to me and then in other times say that i may need to work harder to lose my extra weight... it's good we walked alot, i hope i burned it alllll:)
17 jun. 12 por el miembro: Shoushy
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So glad you enjoyed your hike. We have some beautiful cliffs in a state park about an hour and a half south of our home. Your hiking inspires me to talk my adorable hubby into going on a nature trail walk with me! I seem to recall that you are about our son's age -- 25 -- 26? After college he lived at home with us for a little over a year. As much as we love each other - the living circumstance was tense because he had acquired that "fraternity boy" lifestyle in college! We are all glad that he is renting a nice little place of his own now. As for the ice cream - maybe that little bit of a nice treat will not hurt. Take care (one of) my favorite FS Friend (s)!
17 jun. 12 por el miembro: wiener4
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