Diario de erica96, 16 jun. 12

You must have had a lot of peanut butter. I would start measuring out portions. Two tablespoons of peanut butter is 190 calories. Plus an apple would be around 270 (all together). It might be better to have 1 tbsp peanut butter, an apple and a yogurt to fill you up more. I'm a volume eater so I look to get the most bang for my food intake. 

Thanks! Looking at the jar I read it wrong :) that sounds like a better breakfast