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Oops! I really overdid it yesterday. I feel bad now.
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48,8 kg
Disminuído hasta ahora: 1,1 kg.
Aún para ir: 3,4 kg.
Dieta seguida: Bien.
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1623 kcal
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Grasa: 62,15g | Prot: 48,46g | Carbh: 223,14g.
Desayuno: Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Orange Juice, Applesauce Unsweetened, Tea (Brewed). Almuerzo: Stop & Shop Baby Carrots, Boar's Head Oven Roasted Turkey Breast, Udi's Gluten Free White Sandwich Bread, Mixed Salad Greens, Frito-Lay Classic Potato Chips. Cena: Butter , Yehuda Gluten Free Matzo-Style Squares, Unsweetened Iced Tea, Spinach, Macaroni or Noodles with Cheese. Pasa Bocas / Otros: Coffee with Sugar, Fresh & Easy Kettle Corn, Coffee with Sugar, Glutino Gluten Free Crackers - Original, Hummus. más...
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Ganando 3,2 kg a la Semana
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Peso Histórico de Nikki3506
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