Diario de Shoushy, 16 jun. 12

Perfil de Shoushy | < Entrada anterior |Entrada siguiente >

Good morning!

Yesterday went really well, had a large glass of yogurt at night and was actually refreshing and satisfying. today woke up in a good mood to continue my healthy eating. I'm excited for my hiking trip tomorrow. we are gonna meet at 7am, hike for 4 hours then prepare a BBQ!

will let you know how it goes:)

Ver Calendario de Dieta, 16 junio 2012:

1338 kcal

Grasa: 56,34g | Prot: 42,08g | Carbh: 187,70g. Desayuno: apricot, watermelon, salad, eggplant, Beef Steak, cooked okra, carrot, chocolate cake, Bread Stick, apple. más...

Apoyo

Comentarios

The hike sounds awesome! You make me want to adopt that activity as a physical activity. Easy does it with the barbecue. You know what to do. MUCH LOVE!

16 jun. 12 por el miembro: wiener4

Thank you Babydoll - for the sweet words on my journal this morning. You are right about the strong maternal instinct. Say! I forgot all about yogurt. I have to be a careful label reader when I buy yogurt. Great way to get my calcium & dairy. See you Kid!

16 jun. 12 por el miembro: wiener4

Great job yesterday and I will be looking forward to hearing about your hike. Thanks for the buddy request. I look forward to getting to know you.

16 jun. 12 por el miembro: chattycathy1955

thank you for ur support, i'm trying not to eat at night but if i feel like having smthg i don't strict myself to have it in the morning, so that i don't binge on it at night. Wish me luck in the BBQ tom, my challenge is to lower my carbs tomorrow. Gd luck to u both as well:)

16 jun. 12 por el miembro: Shoushy

Any friend of cathy's is a friend of mine! Today must have been my day for carbohydrates. I have had bran cereal & Triscuit crackers instead of cucumbers. At least I chose something moderately healthy!

16 jun. 12 por el miembro: wiener4


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de Shoushy

Ver la Historia Completa

Diario de Shoushy, 16 jun. 12

Enviar un Comentario

Peso Histórico de Shoushy