Up a pound IKD if it is a result of me starting to take more iron pills. But I also have been eating out this weekend. But at least I getting my sleep.
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147,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 66,0 kg.
Dieta seguida: Bien.
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1169 kcal
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Grasa: 47,21g | Prot: 61,85g | Carbh: 122,94g.
Desayuno: Cuban Coffee, Soft Boiled Egg, Stater Bros. Fat Free Milk, Toasted Whole Wheat Bread, Blue Bonnet Butter, Jimmy Dean Premium Pork Regular Sausage, Cuban Coffee. Almuerzo: Orange, Rosarita Refried Beans, Fajita with Chicken and Vegetables. más...
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Ganando 0,3 kg a la Semana
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